3hdzee
chattanooga
Total Rides: 800

Following

3hdzee
chattanooga
Total Rides: 800

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Tuesday 10/17/23 @ 11:47 AM
Difficulty: 3.19 / 10
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30 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 10/17/23 @ 11:14 AM
Difficulty: 7.11 / 10
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275kj
84rpm
44%
19mph
20 min Full Body Strength
Jess Sims
Monday 10/16/23 @ 12:48 AM
Difficulty: 6.81 / 10
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10 min Barre
Hannah Corbin
Monday 10/16/23 @ 12:36 AM
Difficulty: 6.27 / 10
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30 min Upper Body Strength
Andy Speer
Saturday 10/14/23 @ 12:37 AM
Difficulty: 7.12 / 10
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Friday 10/13/23 @ 10:44 PM
Difficulty: NaN / 10
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20 min Rock Walk
Jess King
Sunday 10/8/23 @ 2:1 PM
Difficulty: 6.02 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 10/6/23 @ 1:37 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Thursday 10/5/23 @ 1:16 AM
Difficulty: 0 / 10
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45 min Sweat Steady Ride
Jess King
Thursday 10/5/23 @ 12:28 AM
Difficulty: 8.5 / 10
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409kj
79rpm
46%
19mph