3gullsandabuoy
MA
Total Rides: 389
Following
3gullsandabuoy
MA
Total Rides: 389
Following
Workouts
30 min Power Zone Endurance EDM Ride
Ben Alldis
Sunday 3/3/24 @ 6:56 PM
Difficulty: 6.49 / 10
236kj
95rpm
38%
18mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 3/3/24 @ 6:10 PM
Difficulty: 0 / 10
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Friday 3/1/24 @ 4:12 PM
Difficulty: 0 / 10
44kj
78rpm
35%
14mph
224kj
93rpm
45%
21mph
85kj
87rpm
34%
16mph
19kj
85rpm
30%
13mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 2/28/24 @ 9:58 PM
Difficulty: 6.65 / 10
308kj
90rpm
36%
17mph
