3gullsandabuoy
MA
Total Rides: 389

Following

3gullsandabuoy
MA
Total Rides: 389

Following

Workouts

30 min Sleep Meditation
Anna Greenberg
Tuesday 4/9/24 @ 2:47 AM
Difficulty: 5.5 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Sunday 4/7/24 @ 9:1 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Ben Alldis
Sunday 4/7/24 @ 8:55 PM
Difficulty: 3.63 / 10
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20kj
87rpm
31%
14mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Sunday 4/7/24 @ 8:9 PM
Difficulty: 7.05 / 10
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352kj
87rpm
40%
18mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 4/7/24 @ 7:39 PM
Difficulty: 6.99 / 10
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229kj
94rpm
37%
18mph
5 min Ankles & Feet Mobility
Rebecca Kennedy
Tuesday 4/2/24 @ 7:8 PM
Difficulty: 5.11 / 10
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5 min Post-Ride Stretch
Olivia Amato
Wednesday 3/27/24 @ 8:19 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 3/27/24 @ 8:13 PM
Difficulty: 3.49 / 10
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19kj
87rpm
30%
13mph
30 min Power Zone Endurance Ride
Charlotte Weidenbach
Wednesday 3/27/24 @ 7:42 PM
Difficulty: 6.4 / 10
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221kj
98rpm
35%
18mph
30 min Legs & Core
Rebecca Kennedy
Wednesday 3/27/24 @ 7:4 PM
Difficulty: 6.97 / 10
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