3girlmom
The Woodlands, TX
Total Rides: 1691
Following
3girlmom
The Woodlands, TX
Total Rides: 1691
Following
Workouts
10 min Form & Drills Row: The Catch
Alex Karwoski
Wednesday 1/3/24 @ 3:42 PM
Difficulty: 4.5 / 10
10 min Form & Drills Row: The Drive
Alex Karwoski
Wednesday 1/3/24 @ 3:29 PM
Difficulty: 4.86 / 10
15 Stacking Stuffer: Upper Body Strength
Rebecca Kennedy
Wednesday 1/3/24 @ 3:9 PM
Difficulty: 6.98 / 10
30 min New Year's Day Ride
Christine D'Ercole
Tuesday 1/2/24 @ 4:33 PM
Difficulty: 7.08 / 10
224kj
86rpm
42%
19mph
32kj
91rpm
36%
17mph
