Workouts

Monday 1/29/24 @ 5:47 PM
Difficulty: NaN / 10
 
30 min Chris Stapleton Ride
Hannah Corbin
Tuesday 1/16/24 @ 2:52 PM
Difficulty: 7.04 / 10
177kj
76rpm
39%
16mph
Monday 1/15/24 @ 5:7 PM
Difficulty: NaN / 10
 
20 min 2000s Row
Katie Wang
Saturday 1/13/24 @ 7:35 PM
Difficulty: 6.9 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 1/13/24 @ 7:11 PM
Difficulty: 6.87 / 10
 
Friday 1/12/24 @ 6:37 PM
Difficulty: NaN / 10
 
20 min Move for You: Row
Katie Wang
Thursday 1/11/24 @ 6:7 PM
Difficulty: 7.19 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Thursday 1/11/24 @ 5:43 PM
Difficulty: 7.55 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/10/24 @ 5:51 PM
Difficulty: 6.65 / 10
383kj
86rpm
42%
19mph
20 min Pop Row
Alex Karwoski
Tuesday 1/9/24 @ 4:46 PM
Difficulty: 6.66 / 10