3girlmom
The Woodlands, TX
Total Rides: 1691
Following
3girlmom
The Woodlands, TX
Total Rides: 1691
Following
Workouts
20 min Classical Ride
Christine D'Ercole
Wednesday 3/8/23 @ 7:32 PM
Difficulty: 7.39 / 10
196kj
82rpm
46%
20mph
37kj
94rpm
37%
18mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 3/8/23 @ 6:56 PM
Difficulty: 5.4 / 10
190kj
87rpm
44%
19mph
35kj
95rpm
37%
17mph
20 min Full Body Strength
Callie Gullickson
Tuesday 3/7/23 @ 8:36 PM
Difficulty: 5.44 / 10
39kj
96rpm
38%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 3/3/23 @ 6:5 PM
Difficulty: 6.48 / 10
262kj
92rpm
41%
19mph