3girlmom
The Woodlands, TX
Total Rides: 1691

Following

3girlmom
The Woodlands, TX
Total Rides: 1691

Following

Workouts

45 min Fitness Flipped: Self-Expression
Matty & Tunde
Tuesday 3/14/23 @ 3:55 PM
Difficulty: 4.16 / 10
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30 min Funk Run
Joslyn Thompson Rule
Monday 3/13/23 @ 9:57 PM
Difficulty: 6.17 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/12/23 @ 5:29 PM
Difficulty: 6.39 / 10
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550kj
81rpm
45%
19mph
5 min Warm Up Ride
Christine D'Ercole
Sunday 3/12/23 @ 5:24 PM
Difficulty: 4.2 / 10
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36kj
93rpm
37%
18mph
45 min Rock Run
Susie Chan
Saturday 3/11/23 @ 3:30 PM
Difficulty: 6.8 / 10
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5 min Cool Down Ride
Christine D'Ercole
Friday 3/10/23 @ 7:38 PM
Difficulty: 3.23 / 10
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33kj
90rpm
37%
17mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Friday 3/10/23 @ 7:6 PM
Difficulty: 6.35 / 10
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296kj
86rpm
45%
20mph
45 min 80s Walk
Matty Maggiacomo
Friday 3/10/23 @ 2:38 PM
Difficulty: 5.08 / 10
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5 min Cool Down Ride
Christine D'Ercole
Thursday 3/9/23 @ 7:8 PM
Difficulty: 3.33 / 10
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39kj
94rpm
38%
18mph
30 min New Tracks Ride
Ally Love
Thursday 3/9/23 @ 6:35 PM
Difficulty: 7.53 / 10
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285kj
86rpm
44%
19mph