3girlmom
The Woodlands, TX
Total Rides: 1691

Following

3girlmom
The Woodlands, TX
Total Rides: 1691

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/11/23 @ 5:57 PM
Difficulty: 6.05 / 10
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404kj
88rpm
43%
19mph
5 min Warm Up Ride
Christine D'Ercole
Thursday 5/11/23 @ 5:50 PM
Difficulty: 4.2 / 10
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34kj
91rpm
37%
17mph
45 min 80s Run
Susie Chan
Wednesday 5/10/23 @ 5:7 PM
Difficulty: 6.72 / 10
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5 min Cool Down Ride
Christine D'Ercole
Tuesday 5/9/23 @ 4:27 PM
Difficulty: 3.33 / 10
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32kj
89rpm
37%
17mph
45 min 2010s Ride
Leanne Hainsby
Tuesday 5/9/23 @ 3:41 PM
Difficulty: 7.74 / 10
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413kj
88rpm
43%
19mph
5 min Warm Up Ride
Christine D'Ercole
Tuesday 5/9/23 @ 3:36 PM
Difficulty: 4.2 / 10
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33kj
89rpm
37%
17mph
5 min Cool Down Ride
Christine D'Ercole
Monday 5/8/23 @ 3:56 PM
Difficulty: 3.33 / 10
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33kj
88rpm
37%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/8/23 @ 3:10 PM
Difficulty: 6.93 / 10
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394kj
90rpm
41%
19mph
5 min Warm Up Ride
Christine D'Ercole
Monday 5/8/23 @ 3:4 PM
Difficulty: 4.2 / 10
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34kj
91rpm
37%
17mph
45 min Full Body Strength
Rebecca Kennedy
Friday 5/5/23 @ 7:26 PM
Difficulty: 7.47 / 10
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