Workouts

5 min Warm Up Ride
Christine D'Ercole
Sunday 8/6/23 @ 4:54 PM
Difficulty: 4.2 / 10
34kj
95rpm
36%
17mph
Saturday 7/29/23 @ 3:39 PM
Difficulty: NaN / 10
 
Saturday 7/22/23 @ 3:15 PM
Difficulty: NaN / 10
 
45 min Endurance Run
Susie Chan
Wednesday 7/19/23 @ 3:40 PM
Difficulty: 6.94 / 10
 
45 min Taylor Swift Run
Susie Chan
Sunday 7/16/23 @ 4:7 PM
Difficulty: 6.8 / 10
 
45 min Hip Hop Walk
Jess King
Friday 7/14/23 @ 2:41 PM
Difficulty: 6.25 / 10
 
10 min Resistance Bands: Upper Body
Matty Maggiacomo
Wednesday 6/28/23 @ 7:31 PM
Difficulty: 6.17 / 10
 
45 min Hip Hop Run
Kirsten Ferguson
Wednesday 6/7/23 @ 7:16 PM
Difficulty: 6.94 / 10
 
45 min Hip Hop Run
Kirsten Ferguson
Monday 6/5/23 @ 6:43 PM
Difficulty: 6.94 / 10
 
45 min Country Rock Fun Run
Selena Samuela
Friday 6/2/23 @ 1:50 PM
Difficulty: 7.27 / 10