3girlmom
The Woodlands, TX
Total Rides: 1691

Following

3girlmom
The Woodlands, TX
Total Rides: 1691

Following

Workouts

5 min Warm Up Ride
Christine D'Ercole
Monday 8/14/23 @ 4:32 PM
Difficulty: 4.01 / 10
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32kj
90rpm
37%
17mph
Sunday 8/13/23 @ 2:39 PM
Difficulty: NaN / 10
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Friday 8/11/23 @ 1:34 PM
Difficulty: NaN / 10
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5 min Cool Down Ride
Christine D'Ercole
Thursday 8/10/23 @ 6:8 PM
Difficulty: 3.34 / 10
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30kj
88rpm
36%
16mph
20 min Pop Punk Ride
Jess King
Thursday 8/10/23 @ 5:47 PM
Difficulty: 7.74 / 10
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177kj
84rpm
44%
19mph
20 min Climb Ride
Jess King
Thursday 8/10/23 @ 5:24 PM
Difficulty: 8.63 / 10
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174kj
73rpm
48%
19mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 8/9/23 @ 6:50 PM
Difficulty: 3.34 / 10
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30kj
87rpm
37%
16mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 8/9/23 @ 6:18 PM
Difficulty: 7.11 / 10
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254kj
88rpm
41%
19mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 8/9/23 @ 6:12 PM
Difficulty: 4.01 / 10
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35kj
93rpm
37%
17mph
30 min 2010s Ride
Bradley Rose
Sunday 8/6/23 @ 5:0 PM
Difficulty: 7.34 / 10
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245kj
82rpm
43%
18mph