3girlmama
Columbia, MO
Total Rides: 880
Following
3girlmama
Columbia, MO
Total Rides: 880
Following
Workouts
276kj
72rpm
41%
16mph
18kj
58rpm
37%
13mph
181kj
76rpm
40%
16mph
45 min Power Zone Endurance Country Ride
Denis Morton
Tuesday 10/31/23 @ 1:19 AM
Difficulty: 6.89 / 10
228kj
82rpm
35%
15mph
163kj
74rpm
38%
15mph
45 min Power Zone Ride
Christine D'Ercole
Tuesday 10/24/23 @ 12:54 AM
Difficulty: 7.48 / 10
234kj
77rpm
36%
15mph
252kj
78rpm
37%
15mph
162kj
74rpm
39%
15mph
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 10/17/23 @ 1:28 AM
Difficulty: 6.52 / 10
225kj
78rpm
36%
15mph
242kj
81rpm
35%
15mph