3girlmama
Columbia, MO
Total Rides: 880
Following
3girlmama
Columbia, MO
Total Rides: 880
Following
Workouts
105kj
87rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 6/12/21 @ 9:14 PM
Difficulty: 6.77 / 10
305kj
83rpm
39%
17mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 6/10/21 @ 8:53 PM
Difficulty: 6.38 / 10
208kj
87rpm
38%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/9/21 @ 6:48 PM
Difficulty: 7 / 10
322kj
80rpm
41%
17mph
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 6/8/21 @ 7:26 PM
Difficulty: 6.9 / 10
317kj
83rpm
40%
17mph
255kj
80rpm
45%
19mph