3girlmama
Columbia, MO
Total Rides: 880
Following
3girlmama
Columbia, MO
Total Rides: 880
Following
Workouts
143kj
84rpm
41%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/22/21 @ 9:1 PM
Difficulty: 5.94 / 10
191kj
86rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/21/21 @ 6:26 PM
Difficulty: 6.79 / 10
326kj
88rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/18/21 @ 8:57 PM
Difficulty: 6.45 / 10
201kj
82rpm
39%
17mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Friday 6/18/21 @ 1:56 AM
Difficulty: 6.68 / 10
194kj
83rpm
38%
17mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 6/16/21 @ 3:43 PM
Difficulty: 8.28 / 10
326kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/15/21 @ 11:3 PM
Difficulty: 7.07 / 10
325kj
86rpm
39%
17mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 6/14/21 @ 10:42 PM
Difficulty: 6.64 / 10
215kj
87rpm
39%
17mph
125kj
75rpm
41%
16mph
205kj
90rpm
44%
20mph