Workouts

30 min Motown Ride
Sam Yo
Friday 7/2/21 @ 1:0 AM
Difficulty: 7.69 / 10
179kj
74rpm
41%
16mph
15 min AFO Ride: Sturgill Simpson
Denis Morton
Friday 7/2/21 @ 12:43 AM
Difficulty: 6.52 / 10
86kj
76rpm
40%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/29/21 @ 11:53 PM
Difficulty: 6.98 / 10
437kj
82rpm
41%
17mph
30 min Country Ride
Hannah Corbin
Monday 6/28/21 @ 9:36 PM
Difficulty: 7.21 / 10
200kj
74rpm
43%
17mph
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 6/27/21 @ 8:29 PM
Difficulty: 6.97 / 10
332kj
85rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/27/21 @ 1:26 AM
Difficulty: 6.61 / 10
319kj
84rpm
40%
17mph
45 min Power Zone Ride
Ben Alldis
Friday 6/25/21 @ 6:37 PM
Difficulty: 8.15 / 10
341kj
86rpm
39%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 6/25/21 @ 1:41 AM
Difficulty: 7.28 / 10
149kj
64rpm
40%
14mph
15 min Climb Ride
Kendall Toole
Wednesday 6/23/21 @ 7:41 PM
Difficulty: 8.72 / 10
133kj
72rpm
49%
19mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 6/23/21 @ 7:6 PM
Difficulty: 6.63 / 10
217kj
90rpm
38%
17mph