3girlmama
Columbia, MO
Total Rides: 880
Following
3girlmama
Columbia, MO
Total Rides: 880
Following
Workouts
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/6/21 @ 11:13 AM
Difficulty: 7.29 / 10
418kj
84rpm
39%
17mph
328kj
84rpm
40%
17mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 8/5/21 @ 2:37 AM
Difficulty: 6.63 / 10
201kj
86rpm
37%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/3/21 @ 7:23 PM
Difficulty: 7.09 / 10
305kj
81rpm
40%
17mph