3girlmama
Columbia, MO
Total Rides: 880

Following

3girlmama
Columbia, MO
Total Rides: 880

Following

Workouts

15 min 90s Country Ride
Hannah Corbin
Monday 9/20/21 @ 1:47 AM
Difficulty: 7.12 / 10
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78kj
75rpm
38%
15mph
30 min Country Ride
Denis Morton
Wednesday 9/8/21 @ 1:39 AM
Difficulty: 7.65 / 10
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169kj
76rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/30/21 @ 10:45 AM
Difficulty: 6.93 / 10
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294kj
83rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/27/21 @ 2:2 AM
Difficulty: 6.98 / 10
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293kj
80rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/25/21 @ 12:37 AM
Difficulty: 6.69 / 10
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296kj
79rpm
40%
17mph
45 min Power Zone Ride
Ben Alldis
Saturday 8/21/21 @ 8:27 PM
Difficulty: 8.15 / 10
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324kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 8/20/21 @ 11:41 PM
Difficulty: 6.73 / 10
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300kj
81rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/17/21 @ 1:53 AM
Difficulty: 6.6 / 10
View Class
261kj
0rpm
0%
0mph
45 min Power Zone Ride
Ben Alldis
Monday 8/16/21 @ 1:22 AM
Difficulty: 7.9 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Denis Morton
Saturday 8/14/21 @ 2:31 PM
Difficulty: 3.81 / 10
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