3dw4rd
🇨🇦Squamish, BC
Total Rides: 686

Following

3dw4rd
🇨🇦Squamish, BC
Total Rides: 686

Following

Workouts

5 min Cool Down Ride
Kendall Toole
Thursday 9/7/23 @ 3:28 AM
Difficulty: 4.14 / 10
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28kj
71rpm
39%
15mph
20 min Tabata Ride
Kendall Toole
Thursday 9/7/23 @ 3:7 AM
Difficulty: 8.21 / 10
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240kj
74rpm
53%
21mph
10 min Bodyweight Strength
Callie Gullickson
Wednesday 8/2/23 @ 12:4 AM
Difficulty: 4.65 / 10
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10 min Bodyweight Strength
Matty Maggiacomo
Tuesday 6/6/23 @ 10:22 PM
Difficulty: 4.8 / 10
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Wednesday 5/31/23 @ 3:13 AM
Difficulty: NaN / 10
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Sunday 5/28/23 @ 9:0 PM
Difficulty: NaN / 10
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10 min Arms & Light Weights
Leanne Hainsby
Friday 5/5/23 @ 2:17 AM
Difficulty: 6.83 / 10
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10 min Arms & Light Weights
Ally Love
Wednesday 5/3/23 @ 3:54 AM
Difficulty: 6.06 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 5/2/23 @ 3:12 AM
Difficulty: 3.97 / 10
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26kj
59rpm
44%
14mph
20 min 90s Rock Ride
Denis Morton
Tuesday 5/2/23 @ 2:51 AM
Difficulty: 7.06 / 10
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205kj
76rpm
48%
19mph