3dunlopkids
Weston, FL
Total Rides: 239

Following

3dunlopkids
Weston, FL
Total Rides: 239

Following

Workouts

10 min Full Body Strength Warm Up
Selena Samuela
Sunday 1/9/22 @ 5:23 PM
Difficulty: 4.74 / 10
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10 min Bodyweight Strength
Selena Samuela
Sunday 1/9/22 @ 5:1 PM
Difficulty: 7.03 / 10
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20 min Foundations of Class
Aditi Shah
Sunday 1/9/22 @ 2:32 PM
Difficulty: 4.02 / 10
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10 min Vermont Ride
Saturday 1/8/22 @ 6:8 PM
Difficulty: 0 / 10
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45kj
31rpm
70%
14mph
5 min Fit Family Brain Break
Jess Sims
Saturday 1/8/22 @ 5:14 PM
Difficulty: 4.86 / 10
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5 min Fit Family Brain Break
Jess Sims
Friday 1/7/22 @ 10:52 PM
Difficulty: 4.92 / 10
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5 min Fit Family Brain Break
Jess Sims
Friday 1/7/22 @ 10:45 PM
Difficulty: 4.46 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Friday 1/7/22 @ 10:18 PM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Christine D'Ercole
Friday 1/7/22 @ 10:12 PM
Difficulty: 3.2 / 10
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26kj
40rpm
64%
15mph
5 min Savasana
Kristin McGee
Friday 1/7/22 @ 9:43 PM
Difficulty: 2.28 / 10
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