3dognight
BR, Louisiana
Total Rides: 1076
3dognight
BR, Louisiana
Total Rides: 1076

Workouts

30 min HIIT Ride
Olivia Amato
Thursday 9/10/20 @ 10:1 PM
Difficulty: 9.03 / 10
375kj
71rpm
57%
22mph
30 min Intervals Ride
Hannah Frankson
Wednesday 9/9/20 @ 3:4 PM
Difficulty: 8.05 / 10
157kj
75rpm
38%
15mph
30 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 9/8/20 @ 10:26 PM
Difficulty: 7.36 / 10
399kj
78rpm
55%
22mph
30 min Low Impact Ride
Leanne Hainsby
Sunday 9/6/20 @ 6:34 PM
Difficulty: 7.17 / 10
385kj
79rpm
54%
22mph
30 min Pop Ride
Cody Rigsby
Sunday 9/6/20 @ 5:59 PM
Difficulty: 7.63 / 10
160kj
79rpm
37%
15mph
10 min Arms Toning
Kendall Toole
Sunday 9/6/20 @ 5:52 PM
Difficulty: 7.25 / 10
 
30 min Rock Ride
Hannah Corbin
Thursday 9/3/20 @ 10:10 PM
Difficulty: 7.83 / 10
379kj
73rpm
56%
22mph
30 min HIIT & Hills Ride
Olivia Amato
Wednesday 9/2/20 @ 10:25 PM
Difficulty: 8.74 / 10
398kj
75rpm
57%
22mph
30 min HIIT Ride
Olivia Amato
Monday 8/31/20 @ 10:31 PM
Difficulty: 8.83 / 10
400kj
74rpm
57%
22mph
30 min Intervals Ride
Olivia Amato
Monday 8/31/20 @ 7:12 PM
Difficulty: 8.61 / 10
194kj
80rpm
39%
16mph