3davesgrace
Burlington, VT
Total Rides: 1057

Following

3davesgrace
Burlington, VT
Total Rides: 1057

Following

Workouts

30 min Power Zone Ride
Christine D'Ercole
Friday 1/5/24 @ 11:27 AM
Difficulty: 7.3 / 10
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293kj
95rpm
41%
19mph
Thursday 1/4/24 @ 12:0 AM
Difficulty: NaN / 10
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356kj
51rpm
34%
11mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 1/2/24 @ 12:2 PM
Difficulty: 3.19 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/2/24 @ 11:30 AM
Difficulty: 6.49 / 10
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278kj
87rpm
43%
19mph
5 min Post-Ride Stretch
Denis Morton
Sunday 12/31/23 @ 3:36 PM
Difficulty: 3.72 / 10
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Sunday 12/31/23 @ 2:48 PM
Difficulty: NaN / 10
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340kj
87rpm
43%
19mph
5 min Post-Ride Stretch
Denis Morton
Friday 12/29/23 @ 3:16 PM
Difficulty: 3.72 / 10
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45 min Power Zone Ride
Denis Morton
Friday 12/29/23 @ 2:23 PM
Difficulty: 8.24 / 10
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413kj
88rpm
40%
18mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
Wednesday 12/27/23 @ 2:17 PM
Difficulty: 7.11 / 10
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435kj
88rpm
43%
20mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 12/21/23 @ 12:2 PM
Difficulty: 3.19 / 10
View Class