3davesgrace
Burlington, VT
Total Rides: 1057

Following

3davesgrace
Burlington, VT
Total Rides: 1057

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Thursday 2/1/24 @ 11:50 AM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance Ride
Erik Jäger
Thursday 2/1/24 @ 11:2 AM
Difficulty: 6.67 / 10
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435kj
87rpm
43%
20mph
5 min Post-Ride Stretch
Ben Alldis
Monday 1/29/24 @ 11:50 AM
Difficulty: 3.19 / 10
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45 min Power Zone Ride
Christine D'Ercole
Monday 1/29/24 @ 11:1 AM
Difficulty: 8.08 / 10
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432kj
90rpm
41%
19mph
5 min Post-Ride Stretch
Sam Yo
Thursday 1/25/24 @ 11:50 AM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 1/25/24 @ 11:2 AM
Difficulty: 0 / 10
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438kj
89rpm
43%
19mph
45 min Power Zone 80s Ride
Sam Yo
Tuesday 1/23/24 @ 10:57 AM
Difficulty: 0 / 10
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471kj
85rpm
47%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/21/24 @ 9:43 PM
Difficulty: 6.96 / 10
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459kj
85rpm
46%
20mph
Friday 1/19/24 @ 11:14 AM
Difficulty: NaN / 10
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330kj
74rpm
52%
21mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 1/17/24 @ 11:43 AM
Difficulty: 0 / 10
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