3davesgrace
Burlington, VT
Total Rides: 1057

Following

3davesgrace
Burlington, VT
Total Rides: 1057

Following

Workouts

30 min Power Zone Ride
Sam Yo
Monday 4/10/23 @ 9:5 PM
Difficulty: 7.59 / 10
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295kj
90rpm
42%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 4/3/23 @ 9:50 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Denis Morton
Monday 4/3/23 @ 9:1 PM
Difficulty: 7.67 / 10
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475kj
87rpm
45%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 3/30/23 @ 11:19 AM
Difficulty: 3.26 / 10
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30 min Pop Punk Ride
Kendall Toole
Thursday 3/30/23 @ 10:44 AM
Difficulty: 7.79 / 10
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288kj
83rpm
45%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 3/27/23 @ 11:2 AM
Difficulty: 3.18 / 10
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30 min 90s Ride
Emma Lovewell
Monday 3/27/23 @ 10:29 AM
Difficulty: 7.51 / 10
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297kj
83rpm
46%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 3/23/23 @ 12:53 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Denis Morton
Thursday 3/23/23 @ 12:19 PM
Difficulty: 7.35 / 10
View Class
303kj
87rpm
44%
20mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 3/20/23 @ 9:58 PM
Difficulty: 0 / 10
View Class