3davesgrace
Burlington, VT
Total Rides: 1057

Following

3davesgrace
Burlington, VT
Total Rides: 1057

Following

Workouts

30 min Power Zone Ride
Christine D'Ercole
Friday 6/2/23 @ 11:7 PM
Difficulty: 7.45 / 10
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300kj
92rpm
42%
20mph
5 min Post-Ride Stretch
Sam Yo
Monday 5/29/23 @ 8:25 PM
Difficulty: 3.2 / 10
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30 min Star Wars Ride
Sam Yo
Monday 5/29/23 @ 7:45 PM
Difficulty: 0 / 10
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303kj
85rpm
45%
20mph
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Monday 5/29/23 @ 7:40 PM
Difficulty: 2.73 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 5/24/23 @ 11:18 AM
Difficulty: 0 / 10
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30 min 80s Ride
Denis Morton
Wednesday 5/24/23 @ 10:40 AM
Difficulty: 7.44 / 10
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259kj
85rpm
43%
18mph
20 min Reset
Denis Morton
Monday 5/22/23 @ 10:50 AM
Difficulty: 0 / 10
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30 min Reset
Denis Morton
Monday 5/22/23 @ 10:9 AM
Difficulty: 7.15 / 10
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245kj
76rpm
45%
18mph
5 min Calming Meditation
Chelsea Jackson Roberts
Sunday 5/21/23 @ 8:23 PM
Difficulty: 1 / 10
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20 min Scotland Kinloch Hourn Ride
Jon Hosking
Thursday 5/11/23 @ 11:9 AM
Difficulty: 0 / 10
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175kj
87rpm
41%
18mph