3davesgrace
Burlington, VT
Total Rides: 1057
Following
3davesgrace
Burlington, VT
Total Rides: 1057
Following
Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 6/19/23 @ 12:13 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/19/23 @ 11:24 AM
Difficulty: 6.94 / 10
435kj
85rpm
45%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 6/17/23 @ 3:22 PM
Difficulty: 3.2 / 10
30 min Power Zone Ride
Christine D'Ercole
Saturday 6/17/23 @ 2:49 PM
Difficulty: 7.43 / 10
285kj
90rpm
42%
19mph
154kj
89rpm
43%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 6/7/23 @ 10:43 PM
Difficulty: 0 / 10
418kj
88rpm
41%
18mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Sunday 6/4/23 @ 1:8 PM
Difficulty: 6.9 / 10
440kj
89rpm
43%
20mph
