3davesgrace
Burlington, VT
Total Rides: 1057
Following
3davesgrace
Burlington, VT
Total Rides: 1057
Following
Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 7/9/23 @ 8:46 PM
Difficulty: 0 / 10
316kj
102rpm
38%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 7/8/23 @ 12:46 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/8/23 @ 12:3 PM
Difficulty: 6.26 / 10
400kj
84rpm
45%
19mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 7/5/23 @ 10:44 AM
Difficulty: 7.28 / 10
320kj
91rpm
44%
20mph
229kj
78rpm
51%
21mph
45 min Power Zone Endurance Pop Ride
Sam Yo
Tuesday 6/27/23 @ 10:51 AM
Difficulty: 6.99 / 10
464kj
90rpm
44%
20mph
