3davesgrace
Burlington, VT
Total Rides: 1057
Following
3davesgrace
Burlington, VT
Total Rides: 1057
Following
Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 7/19/23 @ 10:44 PM
Difficulty: 0 / 10
316kj
92rpm
43%
20mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 7/17/23 @ 11:38 AM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Olivia Amato
Monday 7/17/23 @ 11:5 AM
Difficulty: 6.81 / 10
310kj
98rpm
41%
20mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 7/15/23 @ 6:48 PM
Difficulty: 0 / 10
474kj
93rpm
42%
20mph
339kj
87rpm
47%
21mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 7/12/23 @ 11:46 AM
Difficulty: 0 / 10
357kj
88rpm
47%
21mph