3crookedhearts
MT #PFP, #BCTribe
Total Rides: 1041

Following

3crookedhearts
MT #PFP, #BCTribe
Total Rides: 1041

Following

Workouts

Saturday 12/23/23 @ 2:40 PM
Difficulty: NaN / 10
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10 min Stretch
Andy Speer
Monday 12/18/23 @ 4:58 AM
Difficulty: 4.4 / 10
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30 min Full Body Strength
Andy Speer
Monday 12/18/23 @ 4:25 AM
Difficulty: 7.13 / 10
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10 min Warm Up
Andy Speer
Monday 12/18/23 @ 4:14 AM
Difficulty: 4.21 / 10
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10 min Stretch
Andy Speer
Sunday 12/17/23 @ 5:6 AM
Difficulty: 3.72 / 10
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45 min Full Body Strength
Andy Speer
Sunday 12/17/23 @ 4:19 AM
Difficulty: 7.66 / 10
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10 min Warm Up
Andy Speer
Sunday 12/17/23 @ 4:8 AM
Difficulty: 4.21 / 10
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10 min Stretch
Andy Speer
Thursday 12/14/23 @ 4:17 AM
Difficulty: 3.88 / 10
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30 min Full Body Strength
Andy Speer
Thursday 12/14/23 @ 3:45 AM
Difficulty: 7.31 / 10
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10 min Warm Up
Andy Speer
Thursday 12/14/23 @ 3:34 AM
Difficulty: 4.21 / 10
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