3crookedhearts
MT #PFP, #BCTribe
Total Rides: 1041

Following

3crookedhearts
MT #PFP, #BCTribe
Total Rides: 1041

Following

Workouts

30 min Full Body Strength
Andy Speer
Sunday 2/11/24 @ 10:5 PM
Difficulty: 7.25 / 10
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10 min Warm Up
Andy Speer
Sunday 2/11/24 @ 9:54 PM
Difficulty: 4.25 / 10
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Wednesday 2/7/24 @ 3:33 AM
Difficulty: NaN / 10
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Saturday 1/20/24 @ 7:21 PM
Difficulty: NaN / 10
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Thursday 1/18/24 @ 8:16 AM
Difficulty: NaN / 10
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Monday 1/15/24 @ 5:32 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Andy Speer
Thursday 1/11/24 @ 4:27 AM
Difficulty: 3.59 / 10
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30 min Density Training: Week 2, Day 1
Andy Speer
Thursday 1/11/24 @ 3:53 AM
Difficulty: 7.8 / 10
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Wednesday 1/10/24 @ 4:8 AM
Difficulty: NaN / 10
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10 min Full Body Stretch
Andy Speer
Tuesday 1/9/24 @ 4:48 AM
Difficulty: 3.59 / 10
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