3crookedhearts
MT #PFP, #BCTribe
Total Rides: 1041

Following

3crookedhearts
MT #PFP, #BCTribe
Total Rides: 1041

Following

Workouts

20 min Full Body Strength
Rebecca Kennedy
Thursday 4/25/24 @ 2:5 AM
Difficulty: 0 / 10
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45 min Walk + Run
Kirsten Ferguson
Tuesday 4/23/24 @ 2:24 AM
Difficulty: 7.42 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 4/22/24 @ 3:37 AM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 4/22/24 @ 3:31 AM
Difficulty: 3.49 / 10
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23kj
84rpm
33%
15mph
30 min Women In Rock Ride
Emma Lovewell
Monday 4/22/24 @ 2:59 AM
Difficulty: 7.34 / 10
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180kj
77rpm
40%
16mph
20 min Upper Body Strength
Rebecca Kennedy
Monday 4/22/24 @ 2:32 AM
Difficulty: 0 / 10
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10 min Lower Body Stretch
Callie Gullickson
Friday 4/19/24 @ 3:46 AM
Difficulty: 3.86 / 10
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20 min Lower Body Strength
Rebecca Kennedy
Friday 4/19/24 @ 3:22 AM
Difficulty: 0 / 10
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10 min Focus Flow: Lower Body
Aditi Shah
Monday 4/1/24 @ 3:53 AM
Difficulty: 4.37 / 10
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Saturday 3/23/24 @ 1:20 AM
Difficulty: NaN / 10
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