Workouts

10 min Yoga Flow
Denis Morton
Tuesday 4/30/24 @ 3:31 AM
Difficulty: 5.04 / 10
 
20 min Upper Body Strength
Jess Sims
Tuesday 4/30/24 @ 3:6 AM
Difficulty: 0 / 10
 
Monday 4/29/24 @ 2:59 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Leanne Hainsby
Saturday 4/27/24 @ 3:37 AM
Difficulty: 3.72 / 10
21kj
83rpm
32%
14mph
30 min Madonna Ride
Leanne Hainsby
Saturday 4/27/24 @ 3:5 AM
Difficulty: 7.07 / 10
173kj
80rpm
38%
16mph
10 min Full Body Stretch
Ally Love
Friday 4/26/24 @ 3:19 AM
Difficulty: 0 / 10
 
20 min Lower Body Strength
Jess Sims
Friday 4/26/24 @ 2:54 AM
Difficulty: 0 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Thursday 4/25/24 @ 3:11 AM
Difficulty: 3.22 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 4/25/24 @ 3:2 AM
Difficulty: 0 / 10
21kj
84rpm
31%
14mph
20 min 80s Rock Ride
Ben Alldis
Thursday 4/25/24 @ 2:40 AM
Difficulty: 7.52 / 10
117kj
81rpm
38%
16mph