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3crookedhearts
MT #PFP, #BCTribe
Total Rides: 1041
Following
3crookedhearts
MT #PFP, #BCTribe
Total Rides: 1041
Following
Workouts
Previous Workouts
Next Workouts
Sunday 5/12/24 @ 2:52 AM
Difficulty: NaN / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 5/9/24 @ 4:17 PM
Difficulty: 3.71 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 5/9/24 @ 4:11 PM
Difficulty: 3.18 / 10
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22
kj
89
rpm
30
%
14
mph
20 min HIIT Ride
Emma Lovewell
Thursday 5/9/24 @ 3:49 PM
Difficulty: 7.86 / 10
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124
kj
88
rpm
35
%
16
mph
20 min Upper Body Strength
Adrian Williams
Thursday 5/9/24 @ 3:10 PM
Difficulty: 0 / 10
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10 min Lower Body Stretch
Andy Speer
Tuesday 5/7/24 @ 3:18 AM
Difficulty: 0 / 10
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20 min Lower Body Strength
Adrian Williams
Tuesday 5/7/24 @ 2:52 AM
Difficulty: 0 / 10
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Monday 5/6/24 @ 3:32 AM
Difficulty: NaN / 10
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20 min Full Body Strength
Jess Sims
Sunday 5/5/24 @ 3:25 AM
Difficulty: 0 / 10
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Sunday 5/5/24 @ 3:25 AM
Difficulty: NaN / 10
View Class
Previous Workouts
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