Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/20/23 @ 2:38 AM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 4/20/23 @ 2:31 AM
Difficulty: 3.91 / 10
23kj
87rpm
32%
15mph
45 min Pro Cyclist Ride
Christian Vande Velde
Thursday 4/20/23 @ 1:44 AM
Difficulty: 8.01 / 10
272kj
88rpm
36%
16mph
Tuesday 4/18/23 @ 4:6 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 4/16/23 @ 11:26 PM
Difficulty: 3.43 / 10
 
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Sunday 4/16/23 @ 10:38 PM
Difficulty: 6.99 / 10
262kj
90rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/16/23 @ 2:53 AM
Difficulty: 3.18 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/16/23 @ 1:50 AM
Difficulty: 0 / 10
352kj
86rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/9/23 @ 3:24 AM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Sunday 4/9/23 @ 2:37 AM
Difficulty: 6.94 / 10
267kj
86rpm
37%
16mph