3crookedhearts
MT #PFP, #BCTribe
Total Rides: 1041
Following
3crookedhearts
MT #PFP, #BCTribe
Total Rides: 1041
Following
Workouts
22kj
84rpm
32%
14mph
271kj
87rpm
36%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 4/24/23 @ 3:8 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Monday 4/24/23 @ 2:21 AM
Difficulty: 6.84 / 10
251kj
85rpm
36%
16mph
10 min Focus Flow: Lower Body
Mariana Fernández
Saturday 4/22/23 @ 3:40 AM
Difficulty: 3.97 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 4/22/23 @ 3:20 AM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/22/23 @ 2:18 AM
Difficulty: 7.1 / 10
351kj
88rpm
36%
16mph