3crookedhearts
MT #PFP, #BCTribe
Total Rides: 1041

Following

3crookedhearts
MT #PFP, #BCTribe
Total Rides: 1041

Following

Workouts

45 min Full Body Strength
Andy Speer
Wednesday 12/6/23 @ 5:3 AM
Difficulty: 7.31 / 10
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10 min Warm Up
Andy Speer
Wednesday 12/6/23 @ 4:44 AM
Difficulty: 4.26 / 10
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10 min Stretch
Andy Speer
Monday 12/4/23 @ 4:16 AM
Difficulty: 4.4 / 10
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30 min Full Body Strength
Andy Speer
Monday 12/4/23 @ 3:41 AM
Difficulty: 6.42 / 10
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10 min Warm Up
Andy Speer
Monday 12/4/23 @ 3:31 AM
Difficulty: 4.23 / 10
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10 min Stretch
Andy Speer
Saturday 12/2/23 @ 5:14 AM
Difficulty: 3.72 / 10
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45 min Full Body Strength
Andy Speer
Saturday 12/2/23 @ 4:27 AM
Difficulty: 7.31 / 10
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10 min Warm Up
Andy Speer
Saturday 12/2/23 @ 4:14 AM
Difficulty: 4.23 / 10
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10 min Stretch
Andy Speer
Thursday 11/30/23 @ 3:53 AM
Difficulty: 3.88 / 10
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30 min Full Body Strength
Andy Speer
Thursday 11/30/23 @ 3:21 AM
Difficulty: 7.14 / 10
View Class