3bros510
Oakland, CA
Total Rides: 1210
Following
3bros510
Oakland, CA
Total Rides: 1210
Following
Workouts
30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Monday 1/1/24 @ 2:47 PM
Difficulty: 7.66 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 12/25/23 @ 2:23 PM
Difficulty: 0 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/23/23 @ 3:44 PM
Difficulty: 7.5 / 10
659kj
63rpm
54%
19mph
378kj
69rpm
49%
18mph
30 min Glutes & Legs Strength
Andy Speer
Wednesday 12/20/23 @ 2:12 PM
Difficulty: 6.37 / 10