3bros510
Oakland, CA
Total Rides: 1210

Following

3bros510
Oakland, CA
Total Rides: 1210

Following

Workouts

30 min Power Zone Ride
Matt Wilpers
Friday 5/19/23 @ 1:37 PM
Difficulty: 7.19 / 10
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281kj
79rpm
48%
19mph
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 5/16/23 @ 2:7 PM
Difficulty: 3.44 / 10
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30 min Bodyweight Strength
Matty Maggiacomo
Tuesday 5/16/23 @ 1:36 PM
Difficulty: 5.17 / 10
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10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 5/16/23 @ 1:25 PM
Difficulty: 4.04 / 10
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5 min Post-Ride Stretch
Jess King
Friday 5/12/23 @ 2:24 PM
Difficulty: 3.23 / 10
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45 min HIIT & Hills Ride
Alex Toussaint
Friday 5/12/23 @ 1:26 PM
Difficulty: 8.12 / 10
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381kj
80rpm
45%
18mph
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 5/10/23 @ 1:39 PM
Difficulty: 3.44 / 10
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30 min Bodyweight Strength
Olivia Amato
Wednesday 5/10/23 @ 1:8 PM
Difficulty: 5.04 / 10
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10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 5/10/23 @ 12:57 PM
Difficulty: 4.04 / 10
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5 min Lower Body Stretch
Logan Aldridge
Tuesday 5/9/23 @ 2:18 PM
Difficulty: 3.83 / 10
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