3bros510
Oakland, CA
Total Rides: 1210
Following
3bros510
Oakland, CA
Total Rides: 1210
Following
Workouts
284kj
73rpm
50%
19mph
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Thursday 5/25/23 @ 2:26 PM
Difficulty: 0 / 10
30 min Bruce Springsteen Full Body
Andy Speer
Thursday 5/25/23 @ 1:55 PM
Difficulty: 6.81 / 10
276kj
74rpm
49%
19mph
30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 5/23/23 @ 2:15 PM
Difficulty: 7.69 / 10
30 min Power Zone Endurance Country Ride
Matt Wilpers
Tuesday 5/23/23 @ 1:41 PM
Difficulty: 6.69 / 10
260kj
79rpm
46%
19mph
30 min Bad Bunny Full Body Strength
Rad Lopez
Friday 5/19/23 @ 2:9 PM
Difficulty: 7.17 / 10