Workouts

30 min Full Body Strength
Jess Sims
Thursday 6/15/23 @ 1:56 PM
Difficulty: 7.24 / 10
 
30 min HIIT & Hills Ride
Camila Ramón
Thursday 6/15/23 @ 1:23 PM
Difficulty: 8 / 10
268kj
73rpm
49%
19mph
10 min Eid al-Fitr Full Body Stretch
Joslyn Thompson Rule
Tuesday 6/13/23 @ 2:36 PM
Difficulty: 3.69 / 10
 
20 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 6/13/23 @ 2:14 PM
Difficulty: 7.19 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Tuesday 6/13/23 @ 1:41 PM
Difficulty: 7.96 / 10
252kj
77rpm
47%
18mph
10 min Shadowboxing
Rad Lopez
Monday 6/12/23 @ 2:17 PM
Difficulty: 5.62 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Monday 6/12/23 @ 1:43 PM
Difficulty: 8.53 / 10
269kj
74rpm
49%
19mph
5 min Lower Body Stretch
Jess Sims
Friday 6/9/23 @ 2:29 PM
Difficulty: 3.7 / 10
 
10 min Full Body Stretch
Callie Gullickson
Thursday 6/8/23 @ 2:12 PM
Difficulty: 4.38 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Thursday 6/8/23 @ 1:40 PM
Difficulty: 7.61 / 10