3bros510
Oakland, CA
Total Rides: 1210

Following

3bros510
Oakland, CA
Total Rides: 1210

Following

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 8/8/23 @ 1:8 PM
Difficulty: 6.81 / 10
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247kj
78rpm
45%
18mph
20 min Intervals Run
Marcel Dinkins
Saturday 8/5/23 @ 12:16 PM
Difficulty: 6.99 / 10
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20 min Bob Marley Run
Joslyn Thompson Rule
Friday 8/4/23 @ 10:34 AM
Difficulty: 5.82 / 10
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30 min Intervals Run
Joslyn Thompson Rule
Wednesday 7/26/23 @ 12:41 PM
Difficulty: 7.39 / 10
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5 min Post-Ride Stretch
Olivia Amato
Friday 7/21/23 @ 2:17 PM
Difficulty: 0 / 10
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Flash 15
Jess Sims
Friday 7/21/23 @ 1:59 PM
Difficulty: 7.5 / 10
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30 min Intervals Ride
Tunde Oyeneyin
Friday 7/21/23 @ 1:26 PM
Difficulty: 8.12 / 10
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270kj
70rpm
51%
19mph
30 min HIIT & Hills Ride
Robin Arzón
Tuesday 7/18/23 @ 11:26 AM
Difficulty: 8.79 / 10
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274kj
70rpm
50%
19mph
20 min Full Body Strength
Ben Alldis
Tuesday 7/11/23 @ 2:6 PM
Difficulty: 6.96 / 10
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30 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 7/11/23 @ 1:33 PM
Difficulty: 8.55 / 10
View Class
282kj
75rpm
49%
19mph