3bros510
Oakland, CA
Total Rides: 1210

Following

3bros510
Oakland, CA
Total Rides: 1210

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Thursday 9/14/23 @ 2:9 PM
Difficulty: 3.28 / 10
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30 min Tabata Ride
Tunde Oyeneyin
Thursday 9/14/23 @ 1:24 PM
Difficulty: 8.54 / 10
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261kj
74rpm
49%
18mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 9/12/23 @ 2:9 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance Classic Rock
Ben Alldis
Tuesday 9/12/23 @ 1:25 PM
Difficulty: 6.6 / 10
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249kj
77rpm
47%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 9/11/23 @ 2:6 PM
Difficulty: 0 / 10
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45 min HIIT & Hills Ride
Denis Morton
Monday 9/11/23 @ 1:20 PM
Difficulty: 8.25 / 10
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354kj
79rpm
45%
18mph
5 min Post-Ride Stretch
Camila Ramón
Saturday 9/9/23 @ 4:1 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Olivia Amato
Saturday 9/9/23 @ 3:15 PM
Difficulty: 8.12 / 10
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436kj
68rpm
55%
20mph
45 min Power Zone Ride
Olivia Amato
Saturday 9/9/23 @ 3:14 PM
Difficulty: 8.12 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Camila Ramón
Friday 9/8/23 @ 2:8 PM
Difficulty: 3.49 / 10
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