3bros510
Oakland, CA
Total Rides: 1210

Following

3bros510
Oakland, CA
Total Rides: 1210

Following

Workouts

5 min Upper Body Stretch
Andy Speer
Sunday 11/5/23 @ 11:32 PM
Difficulty: 3.64 / 10
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20 min Pop Ride
Cody Rigsby
Sunday 11/5/23 @ 11:8 PM
Difficulty: 6.88 / 10
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153kj
72rpm
45%
18mph
30 min Upper Body: Chest & Tris
Robin Arzón
Sunday 11/5/23 @ 10:34 PM
Difficulty: 7.57 / 10
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10 min Full Body Stretch
Adrian Williams
Friday 11/3/23 @ 1:36 PM
Difficulty: 3.8 / 10
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30 min Strength Roll Call: Full Body
Rad Lopez
Friday 11/3/23 @ 12:39 PM
Difficulty: 7.42 / 10
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5 min Upper Body Stretch
Selena Samuela
Sunday 10/29/23 @ 1:15 AM
Difficulty: 3.55 / 10
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30 min Upper Body: Pull
Ben Alldis
Sunday 10/29/23 @ 12:45 AM
Difficulty: 7.2 / 10
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5 min Lower Body Stretch
Logan Aldridge
Wednesday 10/25/23 @ 1:52 PM
Difficulty: 3.78 / 10
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30 min Legs & Core
Ben Alldis
Wednesday 10/25/23 @ 1:20 PM
Difficulty: 7.46 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 10/24/23 @ 2:22 PM
Difficulty: 3.95 / 10
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