3bros510
Oakland, CA
Total Rides: 1210
Following
3bros510
Oakland, CA
Total Rides: 1210
Following
Workouts
45 min Back, Biceps & Legs
Callie Gullickson
Sunday 11/12/23 @ 3:27 PM
Difficulty: 7.06 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 11/10/23 @ 3:8 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 11/10/23 @ 2:21 PM
Difficulty: 7.14 / 10
371kj
73rpm
47%
18mph
30 min Upper Body: Back & Bis
Robin Arzón
Thursday 11/9/23 @ 2:20 PM
Difficulty: 7.41 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 11/6/23 @ 2:50 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Country Ride
Denis Morton
Monday 11/6/23 @ 2:3 PM
Difficulty: 6.89 / 10
364kj
74rpm
46%
18mph