Workouts

5 min Boxing Stretch
Selena Samuela
Saturday 1/6/24 @ 2:2 PM
Difficulty: 3.46 / 10
 
10 min Morning Meditation
Aditi Shah
Saturday 1/6/24 @ 11:29 AM
Difficulty: 2.84 / 10
 
20 min Calming Meditation
Kristin McGee
Friday 1/5/24 @ 4:12 PM
Difficulty: 3.9 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Friday 1/5/24 @ 3:42 PM
Difficulty: 6.5 / 10
 
10 min Chair Yoga
Denis Morton
Friday 1/5/24 @ 3:30 PM
Difficulty: 3.75 / 10
 
5 min Boxing Stretch
Selena Samuela
Friday 1/5/24 @ 2:13 PM
Difficulty: 3.52 / 10
 
10 min Meditation for Healing
Kristin McGee
Friday 1/5/24 @ 1:37 PM
Difficulty: 4.5 / 10
 
5 min Boxing Stretch
Selena Samuela
Thursday 1/4/24 @ 6:40 PM
Difficulty: 3.52 / 10
 
10 min Chair Yoga
Kristin McGee
Thursday 1/4/24 @ 6:18 PM
Difficulty: 3.44 / 10
 
20 min Calming Meditation
Kirra Michel
Thursday 1/4/24 @ 1:35 PM
Difficulty: 3.14 / 10