Workouts

Extra 10: Walk
Selena Samuela
Tuesday 1/9/24 @ 1:10 PM
Difficulty: 5.48 / 10
 
10 min Courage Meditation
Kristin McGee
Tuesday 1/9/24 @ 11:12 AM
Difficulty: 3.04 / 10
 
5 min Chair Yoga
Chelsea Jackson Roberts
Monday 1/8/24 @ 4:25 PM
Difficulty: 2.51 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/8/24 @ 3:44 PM
Difficulty: 7.65 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 1/8/24 @ 3:28 PM
Difficulty: 5.66 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Monday 1/8/24 @ 2:48 PM
Difficulty: 5.25 / 10
 
Extra 10: Betty Who Walk
Matty Maggiacomo
Monday 1/8/24 @ 1:49 PM
Difficulty: 4.91 / 10
 
5 min Boxing Stretch
Selena Samuela
Monday 1/8/24 @ 1:43 PM
Difficulty: 3.46 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 1/8/24 @ 1:26 PM
Difficulty: 2 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 1/7/24 @ 3:55 PM
Difficulty: 7.65 / 10