Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/16/24 @ 1:25 PM
Difficulty: 7.18 / 10
 
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 11:16 AM
Difficulty: 2.97 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/15/24 @ 3:57 PM
Difficulty: 7.18 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 1/15/24 @ 1:16 PM
Difficulty: 5.91 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Monday 1/15/24 @ 1:10 PM
Difficulty: 5.25 / 10
 
5 min Morning Meditation
Kristin McGee
Monday 1/15/24 @ 12:42 PM
Difficulty: 1.5 / 10
 
10 min Kindness Meditation
Kirra Michel
Sunday 1/14/24 @ 2:41 PM
Difficulty: 2.5 / 10
 
5 min Upper Body Stretch
Selena Samuela
Sunday 1/14/24 @ 2:34 PM
Difficulty: 0 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Sunday 1/14/24 @ 2:16 PM
Difficulty: 6.22 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 1/14/24 @ 2:4 PM
Difficulty: 7.18 / 10