Workouts

5 min Meditation for Healing
Aditi Shah
Wednesday 1/17/24 @ 1:21 PM
Difficulty: 0 / 10
 
10 min Savasana
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 3:26 PM
Difficulty: 2.04 / 10
 
20 min Restorative
Denis Morton
Tuesday 1/16/24 @ 3:5 PM
Difficulty: 5 / 10
 
5 min Boxing Stretch
Selena Samuela
Tuesday 1/16/24 @ 2:58 PM
Difficulty: 3.46 / 10
 
5 min Boxing Stretch
Selena Samuela
Tuesday 1/16/24 @ 2:52 PM
Difficulty: 3.52 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Tuesday 1/16/24 @ 2:36 PM
Difficulty: 6.22 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Tuesday 1/16/24 @ 2:21 PM
Difficulty: 6.5 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 1/16/24 @ 2:1 PM
Difficulty: 5.91 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 1/16/24 @ 1:55 PM
Difficulty: 5.25 / 10
 
10 min Kindness Meditation
Kirra Michel
Tuesday 1/16/24 @ 1:42 PM
Difficulty: 2.5 / 10