Workouts

5 min Boxing Stretch
Selena Samuela
Thursday 12/7/23 @ 12:7 PM
Difficulty: 3.46 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 12/6/23 @ 4:6 PM
Difficulty: 7.45 / 10
 
20 min Pilates
Mila Lazar
Wednesday 12/6/23 @ 1:36 PM
Difficulty: 5.18 / 10
 
5 min Holiday Post-Run Stretch
Tobias Heinze
Wednesday 12/6/23 @ 1:6 PM
Difficulty: 2.91 / 10
 
5 min Boxing Stretch
Selena Samuela
Wednesday 12/6/23 @ 1:1 PM
Difficulty: 3.52 / 10
 
5 min Boxing Stretch
Selena Samuela
Wednesday 12/6/23 @ 12:55 PM
Difficulty: 3.46 / 10
 
5 min Core Strength
Selena Samuela
Tuesday 12/5/23 @ 9:18 PM
Difficulty: 6.66 / 10
 
5 min Core Strength
Matty Maggiacomo
Tuesday 12/5/23 @ 8:27 PM
Difficulty: 5.44 / 10
 
5 min Core Strength
Selena Samuela
Tuesday 12/5/23 @ 8:22 PM
Difficulty: 5.77 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Tuesday 12/5/23 @ 8:11 PM
Difficulty: 6.5 / 10