Workouts

20 min Core Strength
Jermaine Johnson
Friday 12/15/23 @ 1:20 PM
Difficulty: 6.86 / 10
 
5 min Happiness Meditation
Anna Greenberg
Friday 12/15/23 @ 11:47 AM
Difficulty: 5 / 10
 
10 min Pop Barre
Hannah Corbin
Thursday 12/14/23 @ 4:27 PM
Difficulty: 5.42 / 10
 
5 min Boxing Stretch
Selena Samuela
Thursday 12/14/23 @ 4:19 PM
Difficulty: 3.46 / 10
 
20 min Boxing Bootcamp: Core
Selena Samuela
Thursday 12/14/23 @ 2:31 PM
Difficulty: 6.94 / 10
 
15 min Barre: Glutes
Hannah Corbin
Thursday 12/14/23 @ 1:41 PM
Difficulty: 6.22 / 10
 
10 min Courage Meditation
Kristin McGee
Thursday 12/14/23 @ 12:57 PM
Difficulty: 6.5 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Wednesday 12/13/23 @ 4:12 PM
Difficulty: 5.5 / 10
 
20 min Pop Pilates
Kristin McGee
Wednesday 12/13/23 @ 3:36 PM
Difficulty: 6.24 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 12/13/23 @ 3:3 PM
Difficulty: 6.49 / 10