Workouts

5 min Boxing Stretch
Selena Samuela
Wednesday 12/20/23 @ 12:15 PM
Difficulty: 3.46 / 10
 
5 min Boxing Stretch
Selena Samuela
Tuesday 12/19/23 @ 10:53 PM
Difficulty: 3.46 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Tuesday 12/19/23 @ 7:8 PM
Difficulty: 5.5 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Tuesday 12/19/23 @ 6:40 PM
Difficulty: 5.43 / 10
 
10 min Seasonal Meditation
Kristin McGee
Tuesday 12/19/23 @ 6:20 PM
Difficulty: 3.83 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 12/19/23 @ 3:2 PM
Difficulty: 5.72 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 12/19/23 @ 2:51 PM
Difficulty: 7.65 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Tuesday 12/19/23 @ 2:40 PM
Difficulty: 6.5 / 10
 
5 min Meditation for Healing
Ross Rayburn
Tuesday 12/19/23 @ 1:39 PM
Difficulty: 0 / 10
 
5 min Core Strength
Selena Samuela
Tuesday 12/19/23 @ 1:30 PM
Difficulty: 5.77 / 10