Workouts

10 min Barre: Upper Body
Hannah Corbin
Friday 12/22/23 @ 1:7 PM
Difficulty: 6.5 / 10
 
5 min Upper Body Stretch
Selena Samuela
Friday 12/22/23 @ 11:37 AM
Difficulty: 0 / 10
 
5 min Meditation for Anxiety
Anna Greenberg
Friday 12/22/23 @ 11:14 AM
Difficulty: 0 / 10
 
5 min Boxing Stretch
Selena Samuela
Thursday 12/21/23 @ 4:46 PM
Difficulty: 3.46 / 10
 
20 min Core Strength
Emma Lovewell
Thursday 12/21/23 @ 3:16 PM
Difficulty: 7.15 / 10
 
10 min 90s Hip Hop Barre: Lower Body
Ally Love
Thursday 12/21/23 @ 2:20 PM
Difficulty: 5.37 / 10
 
10 min Courage Meditation
Kirra Michel
Thursday 12/21/23 @ 12:57 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 12/20/23 @ 8:2 PM
Difficulty: 7.65 / 10
 
15 min Pilates
Rebecca Kennedy
Wednesday 12/20/23 @ 1:37 PM
Difficulty: 5.28 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 12/20/23 @ 1:24 PM
Difficulty: 2.38 / 10